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内容由Heather Bedard - Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Bedard - Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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7 - The Best Phrase for People Who Disagree with Your Health Decisions

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Manage episode 452038012 series 3613563
内容由Heather Bedard - Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Bedard - Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey there, mamas!

Ever find yourself in a conversation about your health decisions that leaves you feeling like a deer in the headlights? Today, I’m sharing a game-changing, so-simple-it’s-brilliant, four-word phrase that’s helped me handle these moments without feeling like a loser.

In this episode, I’ll share my awkward run-ins with well-meaning (and sometimes very opinionated) family, friends, and even doctors. But I’ve learned how to stay calm, curious, and confident—even when someone’s questioning my decisions. I’ll spill all the tea on how you can navigate these conversations without losing your cool—or your coffee. ☕

This one’s packed with practical tips, encouragement, and a good dose of fun. So grab that coffee, and let’s chat about tackling health drama with a smile. Oh, and don’t forget to pass this episode along to a friend who could use a little confidence boost, too! 🎉

—-------

Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little mealtime magic.

Grab your HealthCARE Basics 1.0 Course here! https://www.heatherbedard.com/challenge-page/9d628f51-a78a-439f-8006-4efd66bde4ee?programId=9d628f51-a78a-439f-8006-4efd66bde4ee

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

Photo Cred: @Derricktorvik

  continue reading

29集单集

Artwork
icon分享
 
Manage episode 452038012 series 3613563
内容由Heather Bedard - Health Coach提供。所有播客内容(包括剧集、图形和播客描述)均由 Heather Bedard - Health Coach 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Hey there, mamas!

Ever find yourself in a conversation about your health decisions that leaves you feeling like a deer in the headlights? Today, I’m sharing a game-changing, so-simple-it’s-brilliant, four-word phrase that’s helped me handle these moments without feeling like a loser.

In this episode, I’ll share my awkward run-ins with well-meaning (and sometimes very opinionated) family, friends, and even doctors. But I’ve learned how to stay calm, curious, and confident—even when someone’s questioning my decisions. I’ll spill all the tea on how you can navigate these conversations without losing your cool—or your coffee. ☕

This one’s packed with practical tips, encouragement, and a good dose of fun. So grab that coffee, and let’s chat about tackling health drama with a smile. Oh, and don’t forget to pass this episode along to a friend who could use a little confidence boost, too! 🎉

—-------

Loved this episode? Please leave a review to help us reach more mamas like you! Or, share this episode with a friend who could use a little mealtime magic.

Grab your HealthCARE Basics 1.0 Course here! https://www.heatherbedard.com/challenge-page/9d628f51-a78a-439f-8006-4efd66bde4ee?programId=9d628f51-a78a-439f-8006-4efd66bde4ee

Want to work together?

Step 1: Schedule your FREE 15 minute consult here - https://www.heatherbedard.com/contact-8

Step 2: Choose your membership which includes self-paced courses and personal coaching here - https://www.heatherbedard.com/memberships

Step 3: Enjoy all of the resources right at your fingertips!

Let’s Connect!

Join my private Facebook group community - https://www.facebook.com/share/g/1CThh17seZ/

Subscribe to the newsletter - https://www.heatherbedard.com/

Follow me on social:

Facebook - https://www.facebook.com/HeatherBHealth/

Instagram - https://www.instagram.com/heatherbedard/

Pinterest - https://www.pinterest.com/heatherbhealth

LinkedIn - https://www.linkedin.com/in/heather-bedard-a427a8271/

Liked the music? Check out https://torvikmusic.carrd.co/#

Photo Cred: @Derricktorvik

  continue reading

29集单集

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