使用Player FM应用程序离线!
Q&A Episode. Is Carb Cycling Important, How Can Stress and Anxiety Be Effecting Us Physically, and Psychedelics For Healing?
Manage episode 305210413 series 2423862
Today we answer listener questions and cover specific topics such as
-carb cycling and should we be micro managing our macros?
-how does stress and anxiety effect our physical bodies?
-letting go of "the grind"mentality
-Healing benefits of medicinal mushrooms
Work with me 1 on 1 on your personalized nutrition & wellness
Thank you to our show sponsors today
Make sure to check out my favorite pieces and use the code ELIZAG for 10% off!
256集单集
Manage episode 305210413 series 2423862
Today we answer listener questions and cover specific topics such as
-carb cycling and should we be micro managing our macros?
-how does stress and anxiety effect our physical bodies?
-letting go of "the grind"mentality
-Healing benefits of medicinal mushrooms
Work with me 1 on 1 on your personalized nutrition & wellness
Thank you to our show sponsors today
Make sure to check out my favorite pieces and use the code ELIZAG for 10% off!
256集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。