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内容由Zane Griggs and Zane Griggs: Fitness Expert提供。所有播客内容（包括剧集、图形和播客描述）均由 Zane Griggs and Zane Griggs: Fitness Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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52. What You Should Know About Salt & Your Health With Darryl Bosshardt
Manage episode 287371145 series 2715087
内容由Zane Griggs and Zane Griggs: Fitness Expert提供。所有播客内容（包括剧集、图形和播客描述）均由 Zane Griggs and Zane Griggs: Fitness Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, Zane interviews Darryl Bosshardt from Redmond's Real Salt. Darryl has committed his life to busting the health myths about salt.
We will answer questions like:
- What are the health benefits of salt?
- Why do some salts have iodine?
- What is "sea salt"?
- What is salt substitute made of?
- What to look for in a salt
- Why are some salts different colors like pink, gray or black?
- What other salt-based products does Redmonds offer?
- and more!
LINKS:
- Get 15% off when you try Redmond's Real Salt - Click here
- Sodium intake and mortality - Click here
- Low-salt diet increases insulin resistance in healthy subjects - Click here
- The dietary guideline for sodium: should we shake it up? - Click here
- The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - Click here
- Instagram: @redmondrealsalt & @redmondrelyte
CONNECT WITH ZANE:
Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness
QUICK EPISODE SUMMARY
106集单集
分享
Manage episode 287371145 series 2715087
内容由Zane Griggs and Zane Griggs: Fitness Expert提供。所有播客内容（包括剧集、图形和播客描述）均由 Zane Griggs and Zane Griggs: Fitness Expert 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In today's episode, Zane interviews Darryl Bosshardt from Redmond's Real Salt. Darryl has committed his life to busting the health myths about salt.
We will answer questions like:
- What are the health benefits of salt?
- Why do some salts have iodine?
- What is "sea salt"?
- What is salt substitute made of?
- What to look for in a salt
- Why are some salts different colors like pink, gray or black?
- What other salt-based products does Redmonds offer?
- and more!
LINKS:
- Get 15% off when you try Redmond's Real Salt - Click here
- Sodium intake and mortality - Click here
- Low-salt diet increases insulin resistance in healthy subjects - Click here
- The dietary guideline for sodium: should we shake it up? - Click here
- The wrong white crystals: not salt but sugar as aetiological in hypertension and cardiometabolic disease - Click here
- Instagram: @redmondrealsalt & @redmondrelyte
CONNECT WITH ZANE:
Questions? You can email your questions to zane@zanegriggs.com. Connect with me at zanegriggs.com or on Instagram @zanegriggsfitness
QUICK EPISODE SUMMARY
106集单集
所有剧集
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continue reading
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…
continue reading
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continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Player FM -播客应用
使用Player FM应用程序离线！
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