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Exercises to Strengthen Core
Manage episode 343022294 series 3397633
内容由Ideal Spine Health Center提供。所有播客内容（包括剧集、图形和播客描述）均由 Ideal Spine Health Center 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Looking for the most effective strength exercises? Want to strengthen your core? The Ideal Spine Health Center in Eagle Idaho presents the Patient Video Series aimed to help patients reduce pain, extend mobility and strengthen their cores, backs, necks, hips, shoulders, legs and feet through various exercises. These videos also assist with stretches, techniques and other helpful tips to promote wellness and health.
Article source: https://www.youtube.com/watch?v=SGKN3_iUl1g
Google Folders: https://drive.google.com/drive/folders/19I_yDhNnOiilTx5P4q9YuHzu9KAI486b
Google Site: https://sites.google.com/view/chiropractor-eagle-idaho/
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