Episode 0: Why Into The Light?

Into The Light with Crazy Cait

Episode 0: Why Into The Light

I would say welcome back, but this is episode 0, first timer here. For those of you that listened to my trailer, did I get ya? Do you really want to know how I got into business with my ex-mother in-law.. Welp, it’s all light baby, all light, and sometimes its a shit show for sure but we will dive into that later.

You might be wondering, Why Into the Light? I view it as diving into what’s possible, changing your perspective, a mindset shift, awakening to something more, something bigger than YOU! Holding that light for yourself and for others. Whether that’s figuratively, literally, spiritually… any of it!

Let’s break the cycle of being negative or limited in our thinking… just because its somehow more socially acceptable. I want to inspire you to think outside the box, and also tap into your inner healer, whether you think you need healing or not. Don't lie, we're all a hot mess in one way or another.

You may be thinking.. “Omg thats so fufu” or “she's so woo woo.” Welp let me tell ya, I live for the woo, and I'm here to prove its real. Vibration, frequency that shit is absolutely necessary to take your health to the next level. Mixed with a little light, oxygen and some secret sauce - primal nutrients baby, we gotta get back to our roots! Your mindset is a literal frequency and that's why it's so damn important. Healing begins within.

Why am I even doing this? Choosing to show up in a new light, bringing you stories and experiences that maybe others out there will resonate with? Who I am today is a 180 flip of who I was before my adventurous years of healing, exploring and rising up from the growing pains of life. What I’ve learned over the years while dealing with a compromised immune system, constantly getting sick, always tired… and tired of being sick and tired, so many have encouraged me to speak my truth, and here I am sharing it with you.

For an active 20 something year old with severe FOMO (fear of missing out), the struggle was real. From traveling and backpacking Central America, living abroad, discovering my inner mermaid, my love for the ocean and somehow dodging college altogether, to eventually becoming a young business owner when I was only 26. It has been a whirlwind of magical surprises and lessons. Living out my passion of sharing natural healing while juggling life, family, relationships, my own health, my sanity and staying inspired to keep moving forward has taught me more than I could have ever imagined, and maybe, just maybe, the things that have shaped my life over the years are worth sharing with the world. I’m here to awaken the flame within, ignite the fire, help you step into your light, and unleash the dragon. Whatever fits your crazy. I’m here for it.

Also, I cannot wait to eventually introduce you to some of my favorite humans and experts in the alternative world of all things health! I like to think I know a little about A LOT of things. So I will most definitely be leaning into my people who will expand on some pretty hot topics. I like to think of it as bringing some hidden gems to light!

So Let’s talk about you…. Who are my listeners? How did you find me? Divine intervention maybe? One can only hope. Are you feeling uninspired in life? Stuck in a story that’s not serving you? Confused on how to take your health back? Overwhelmed? Unworthy of living a life without struggle? Are you bored with your wellness routine? OR simply just bored? Do you feel like you’ve tried everything under the sun to shake shit up? I’ve been there! More times than I can humanely count.

I'm going to talk to you about THRIVING during a pandemic, AND in life! Thriving (to me) doesn’t always mean being 100% AWESOME all the time, every day, every minute. I can't stand those who radiate fake positivity, you know, the "Good Vibes Only" persona. No, F that! It’s about keeping it real, honest, and authentically raw. Owning your struggles, but on the flipside, always being open and willing to honor them and then shifting your attitude to finding the blessings in the chaos or the magic in the shit storms. ‘Cause if you wanna attract light, you have to be light. So get out of your funk. I’ll tell ya how I get out of mine, I honor it, have a positive mindset, and keep the vibes high when I ca. And I lean into my people.

We must let go of feeling the need to fake it. That’s just not real life. You can’t have LIGHT without darkness. And there will be dark days. But you have to keep showing up and staying transparent will help you find the light you need to rise up. What’s kept my team at In Light and I mostly LIFTED during this last year is that we continually look for the blessings, no matter what. I do believe that’s where the real gratitude eventually comes in. And that gratitude will eventually bring blessings, on blessings on blessings.... It’s all connected. Remember, when I mentioned frequencies earlier?

At In Light, we found ourselves imperfectly THRIVING during a time when many were fearing the unknown. We found ourselves rising above the fear, holding space for clients that were in need of community, connection and authentic support while navigating their health crisis and their wellness goals. We’ve had our challenges too, and many of them.

Through COVID, we learned very early on how essential our type of work truly is, and will continue to be as we navigate our way out of this pandemic. We realized how much human connection is freakin’ crucial. It’s a huge piece to the puzzle when it comes to our health, overall wellness and every day sanity. And I'm going to talk about boosting our immune systems, strengthening our natural defenses and healing from within! From our mental health, our everyday habits and many ways we can ultimately feed wellness, rather than disease. We have the power friends.

I, for one, personally, don’t see our future ever going back to "normal". I really don’t. I see beyond that, more like a new world - one that’s ascending above the darkness of how things use to be, and INTO THE LIGHT that was meant for us all along.

I hope we even meet a few alien homies along the way. Let’s freakin’ send it!