High Intensity Training Part 1: H.I.T. is NOT for Everyone... Here’s why...

22:05
 
分享
 

Manage episode 345560607 series 2943096
由Player FM以及我们的用户群所搜索的Rob Goodwin — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

High Intensity Training Part 1: H.I.T. is NOT for Everyone... Here's why...Originally aired on my YouTube Channel... https://www.youtube.com/c/KetogenicBodybuilding Please Consider Subscribing! I've used High Intensity training for nearly 30 years. I absolutrly love this style of training and believe it produces the best results for most... but here's why it may not be for everyone! Curious about a High Intensity Training? Maybe you're trying it but need guidance & support? Want to walk that path without all the misinformation and zealotry out there? Check out coaching options at www.robgoodwin.com All Links Mentioned in this Broadcast and more! https://linktr.ee/RealRobgoodwin Support the Podcast!

44集单集