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How Pierce Showe Ran 240 Miles and Changed His Life | Labels to Legacy #1

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Manage episode 459529483 series 3627696
内容由labelstolegacy提供。所有播客内容(包括剧集、图形和播客描述)均由 labelstolegacy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this podcast episode of Labels to Legacy, ultra-marathon runner Pierce Showe reveals his journey of transformation through endurance running, sharing insights on conquering mental barriers, mastering nutrition for ultra-marathons, and embracing a Navy SEAL-inspired mindset. Pierce discusses the physical and mental challenges of running 240 miles, offering actionable strategies to prevent injuries, fuel effectively, and overcome setbacks. Learn how his experiences have shaped his perspective on personal growth, relationships, and legacy. Subscribe to Labels to Legacy for inspiring stories of resilience, mindset shifts, and the power of community in achieving extraordinary goals.

**In this episode, you'll discover:**
- How Pierce Showe conquered mental and physical barriers to run 240 miles and change his life
- The strategies he uses to prevent injuries, stay fueled, and overcome setbacks during ultra-marathons
- A Navy SEAL-inspired mindset trick that can help you tackle life’s toughest challenges
- The powerful lessons Pierce learned from ultra-running and how they apply to personal growth
- How he transformed limiting labels into a legacy of resilience and purpose

Chapters:
00:00 Podcast Intro
02:54 Introduction to Pierce Showe
09:40 Mental Barriers to Running
15:50 The Mental Challenge of Running 240 Miles
19:07 Not Getting Hurt & Nutrition
28:44 Navigating Pain and Setbacks
32:58 Segmentation: A Navy SEAL Mental Strategy
35:23 Key Lessons Learned from Ultra-Marathons
38:13 Tips for Aspiring Ultra Runners
42:05 Pierce's Labels
46:14 What Legacy Do You Want to Leave Behind
48:43 Get In Touch With Pierce
49:39 Podcast Outro

Subscribe to Labels to Legacy for weekly inspiration!
Each episode dives into raw, authentic stories of people who’ve overcome self-imposed and societal labels to create incredible legacies. From personal growth to mental health and mindset, this podcast is your guide to turning struggles into success.

Instagram: @LabelsToLegacy
Spotify: https://open.spotify.com/show/1UCGowdeF7iATiaJSHK2W3
Apple: https://podcasts.apple.com/us/podcast/labels-to-legacy/id1787297822 YouTube: https://www.youtube.com/ @Labels_To_Legacy
TikTok: @labels.to.legacy

Want more from Pierce Showe?
Youtube and Instagram: @PierceShowe

New episodes every week!
Don’t forget to like, comment, and share your favorite moments from this episode. Let us know how you’re breaking free from labels in the comments!

  continue reading

6集单集

Artwork
icon分享
 
Manage episode 459529483 series 3627696
内容由labelstolegacy提供。所有播客内容(包括剧集、图形和播客描述)均由 labelstolegacy 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this podcast episode of Labels to Legacy, ultra-marathon runner Pierce Showe reveals his journey of transformation through endurance running, sharing insights on conquering mental barriers, mastering nutrition for ultra-marathons, and embracing a Navy SEAL-inspired mindset. Pierce discusses the physical and mental challenges of running 240 miles, offering actionable strategies to prevent injuries, fuel effectively, and overcome setbacks. Learn how his experiences have shaped his perspective on personal growth, relationships, and legacy. Subscribe to Labels to Legacy for inspiring stories of resilience, mindset shifts, and the power of community in achieving extraordinary goals.

**In this episode, you'll discover:**
- How Pierce Showe conquered mental and physical barriers to run 240 miles and change his life
- The strategies he uses to prevent injuries, stay fueled, and overcome setbacks during ultra-marathons
- A Navy SEAL-inspired mindset trick that can help you tackle life’s toughest challenges
- The powerful lessons Pierce learned from ultra-running and how they apply to personal growth
- How he transformed limiting labels into a legacy of resilience and purpose

Chapters:
00:00 Podcast Intro
02:54 Introduction to Pierce Showe
09:40 Mental Barriers to Running
15:50 The Mental Challenge of Running 240 Miles
19:07 Not Getting Hurt & Nutrition
28:44 Navigating Pain and Setbacks
32:58 Segmentation: A Navy SEAL Mental Strategy
35:23 Key Lessons Learned from Ultra-Marathons
38:13 Tips for Aspiring Ultra Runners
42:05 Pierce's Labels
46:14 What Legacy Do You Want to Leave Behind
48:43 Get In Touch With Pierce
49:39 Podcast Outro

Subscribe to Labels to Legacy for weekly inspiration!
Each episode dives into raw, authentic stories of people who’ve overcome self-imposed and societal labels to create incredible legacies. From personal growth to mental health and mindset, this podcast is your guide to turning struggles into success.

Instagram: @LabelsToLegacy
Spotify: https://open.spotify.com/show/1UCGowdeF7iATiaJSHK2W3
Apple: https://podcasts.apple.com/us/podcast/labels-to-legacy/id1787297822 YouTube: https://www.youtube.com/ @Labels_To_Legacy
TikTok: @labels.to.legacy

Want more from Pierce Showe?
Youtube and Instagram: @PierceShowe

New episodes every week!
Don’t forget to like, comment, and share your favorite moments from this episode. Let us know how you’re breaking free from labels in the comments!

  continue reading

6集单集

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