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Episode 011: Movie Snacks

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Manage episode 185398329 series 1471890
内容由Family Podcasts Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Family Podcasts Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
LCHF Family 011: Movie Snacks Released: August 24, 2017 In this episode, Anne and Abby talk about options for snacking in the movies without breaking your new low-carb, high-fat eating habit. The movies are one of those places where most people have a habit of eating certain foods just because they are in that certain place doing that certain thing. These situational foods can be tricky as you switch to a new way of eating because the old habit is so strong that, if you don't plan ahead, it's very easy to sabotage yourself. Luckily, planning ahead is not hard at all! Here are some links to some make-ahead options: Almond Flour Crackers, for when you're looking for something crunchy. But, if you're looking for something crunchy, bacon is also an option, amiright? Veggie Chips. For this recipe, instead of soybean oil, use refined coconut oil. It's a better oil for your body, and the refined versions have a neutral flavor. Regular coconut oil works, too, they will just have a slightly coconutty taste to them. The following are some of the options we listed in the podcast that you can buy ahead of time. The links are provided so you can see what they look like when you go to the store. Some of them are more expensive on Amazon than at your grocery store, so check prices locally before you order. My favorite dark chocolate. (Remember: one bar is several servings!) Epic Salt and Pepper Pork Rinds. Nuts. Cheese Crisps. (You can also make your own.) LaCroix. (There are tons of other flavors!) And, because it came up again on the show, our favorite LCHF pizza. If you decide to smuggle something into the theater, I hope it is less awkward than it was for this guy: [embed]https://youtu.be/05OCOa1Oj7U[/embed] Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your podcatcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! Assume any links in the show notes that go to business sites are affiliate links. Purchasing things you find at those links helps us pay for hosting fees and equipment for the podcast. You can see a list of our partners on the Support the Show page.
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38集单集

Artwork

Episode 011: Movie Snacks

LCHF Family

25 subscribers

published

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已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on March 29, 2021 19:08 (3y ago). Last successful fetch was on August 30, 2019 02:13 (4+ y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间,但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 185398329 series 1471890
内容由Family Podcasts Network提供。所有播客内容(包括剧集、图形和播客描述)均由 Family Podcasts Network 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
LCHF Family 011: Movie Snacks Released: August 24, 2017 In this episode, Anne and Abby talk about options for snacking in the movies without breaking your new low-carb, high-fat eating habit. The movies are one of those places where most people have a habit of eating certain foods just because they are in that certain place doing that certain thing. These situational foods can be tricky as you switch to a new way of eating because the old habit is so strong that, if you don't plan ahead, it's very easy to sabotage yourself. Luckily, planning ahead is not hard at all! Here are some links to some make-ahead options: Almond Flour Crackers, for when you're looking for something crunchy. But, if you're looking for something crunchy, bacon is also an option, amiright? Veggie Chips. For this recipe, instead of soybean oil, use refined coconut oil. It's a better oil for your body, and the refined versions have a neutral flavor. Regular coconut oil works, too, they will just have a slightly coconutty taste to them. The following are some of the options we listed in the podcast that you can buy ahead of time. The links are provided so you can see what they look like when you go to the store. Some of them are more expensive on Amazon than at your grocery store, so check prices locally before you order. My favorite dark chocolate. (Remember: one bar is several servings!) Epic Salt and Pepper Pork Rinds. Nuts. Cheese Crisps. (You can also make your own.) LaCroix. (There are tons of other flavors!) And, because it came up again on the show, our favorite LCHF pizza. If you decide to smuggle something into the theater, I hope it is less awkward than it was for this guy: [embed]https://youtu.be/05OCOa1Oj7U[/embed] Many thanks to Lee Rosevere at Free Music Archive for the music we use in the podcast! Be sure to subscribe to the podcast through iTunes or your podcatcher of choice so new episodes arrive automatically. For more support, like and follow the community on Facebook, and check out our website! Assume any links in the show notes that go to business sites are affiliate links. Purchasing things you find at those links helps us pay for hosting fees and equipment for the podcast. You can see a list of our partners on the Support the Show page.
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