Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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内容由Elden Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Elden Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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S5E10: Race News with Tamira Jenlink + TLD to Columbine
Manage episode 330279301 series 2313376
内容由Elden Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Elden Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We're always happy to have Tamira Jenlink -- Race Director for the LT100MTB -- on the program, but this time she brings some news that you will NOT want to miss. Seriously. We mean it.
We're also detailing out the course --both strategy and mile-by-mile tactics -- from Twin Lakes Dam to the Goat Trail on Columbine. And since this includes the segment of the course that is different (and longer) as of last year, you'll want to pay special attention to how it's changed and how these changes will affect your race.
173集单集
S5E10: Race News with Tamira Jenlink + TLD to Columbine
Leadville, The 100 Mile Mountain Bike Race Podcast p/b Shimano
分享
Manage episode 330279301 series 2313376
内容由Elden Nelson提供。所有播客内容（包括剧集、图形和播客描述）均由 Elden Nelson 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
We're always happy to have Tamira Jenlink -- Race Director for the LT100MTB -- on the program, but this time she brings some news that you will NOT want to miss. Seriously. We mean it.
We're also detailing out the course --both strategy and mile-by-mile tactics -- from Twin Lakes Dam to the Goat Trail on Columbine. And since this includes the segment of the course that is different (and longer) as of last year, you'll want to pay special attention to how it's changed and how these changes will affect your race.
173集单集
所有剧集
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
