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内容由Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce提供。所有播客内容(包括剧集、图形和播客描述)均由 Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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502: Why You Keep Gaining Back The Weight You Lost (And How To Stop) with Ted Ryce

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Manage episode 327180393 series 107744
内容由Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce提供。所有播客内容(包括剧集、图形和播客描述)均由 Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Did you know that according to some recent research, 80% of people who successfully lose weight at least 10% of their body weight will gradually regain it to end up as large or even larger than they were before they went on a diet? In this episode, Ted reveals why you regain the weight you lose, plus four ways to break the cycle and maintain your weight loss. Listen Now!
  continue reading

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Manage episode 327180393 series 107744
内容由Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce提供。所有播客内容(包括剧集、图形和播客描述)均由 Ted Ryce, Celebrity Fitness Trainer, and Longevity Enthusiast Ted Ryce 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Did you know that according to some recent research, 80% of people who successfully lose weight at least 10% of their body weight will gradually regain it to end up as large or even larger than they were before they went on a diet? In this episode, Ted reveals why you regain the weight you lose, plus four ways to break the cycle and maintain your weight loss. Listen Now!
  continue reading

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