Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
Manage episode 284586232 series 1055880
由Player FM以及我们的用户群所搜索的Leigh Martinuzzi — 版权由出版商所拥有，而不是Player FM，音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新，或粘贴收取点链接到其他播客应用程序里。
Peak Performance I speak with Chris Dedeyan in this episode about Peak Performance including topics of how to manage stress, increasing productivity, raising your energy and most importantly improving clarity. Guest Bio. Christopher is a peak performance expert and professional speaker, who has devoted his life to helping high-achievers manage stress, increase productivity and have more energy. When Christopher was just 8 years old, he was diagnosed with dyslexia, so for the past decade, he has made his life’s mission to also help transform other people’s lives who might feel they are disadvantaged by traditional standards. Christopher helps his coaching clients to become the best versions of themselves. He truly believes in self-development. He doesn’t only talk the talk but he walks the walk with himself having eight coaches and mentors for all facets and aspects of life.