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Get Connected Workshop | The 3 Pillars of Training

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Manage episode 234532885 series 1156703
内容由Joe DeLeo, FMS, and SFG提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe DeLeo, FMS, and SFG 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Get Connected Workshop | The 3 Pillars of Training

Subscribe & Review on : Apple Podcasts | Stitcher

In Episode #107 of the LEO Training Podcast, I interview Erin Cafaro Mackenzie and Kylie Tullipan.

I've teamed up with these two amazing coaches to offer an upcoming workshop for youth rowers that will take place in El Segundo, CA July 20-21.

Erin, Kylie, and myself sit down and discuss the idea behind the Get Connected Workshop.

Register Today for the Get Connected Workshop!

Interview Topics:

  • The 3 Pillars of Training
    • Performance
    • Mindset
    • Skill
  • What Erin learned from Dr. Kelly Starrett
  • Why bodyweight movements are a key foundational piece to health and performance
  • Learning tools that will help you excel in sport and life
  • Why you should do the one thing that everyone else is not doing.
Show Notes:
  continue reading

103集单集

Artwork
icon分享
 
Manage episode 234532885 series 1156703
内容由Joe DeLeo, FMS, and SFG提供。所有播客内容(包括剧集、图形和播客描述)均由 Joe DeLeo, FMS, and SFG 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Get Connected Workshop | The 3 Pillars of Training

Subscribe & Review on : Apple Podcasts | Stitcher

In Episode #107 of the LEO Training Podcast, I interview Erin Cafaro Mackenzie and Kylie Tullipan.

I've teamed up with these two amazing coaches to offer an upcoming workshop for youth rowers that will take place in El Segundo, CA July 20-21.

Erin, Kylie, and myself sit down and discuss the idea behind the Get Connected Workshop.

Register Today for the Get Connected Workshop!

Interview Topics:

  • The 3 Pillars of Training
    • Performance
    • Mindset
    • Skill
  • What Erin learned from Dr. Kelly Starrett
  • Why bodyweight movements are a key foundational piece to health and performance
  • Learning tools that will help you excel in sport and life
  • Why you should do the one thing that everyone else is not doing.
Show Notes:
  continue reading

103集单集

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