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3 Anxious Ways You’re Overthinking the Future (For Anxious Attachers)

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Manage episode 454417786 series 2850544
内容由Carly Ann提供。所有播客内容(包括剧集、图形和播客描述)均由 Carly Ann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Do you have an anxious attachment style? When it comes to the future, anxious attachers often fall into patterns of overthinking, fear, and doubt - ones that can feel overwhelming and even hold you back from the life and love you want.

In today’s episode, we’re bringing these patterns into the light, helping you become aware of the ways they might be shaping your thoughts, decisions, and emotions.

This is your chance to step back, reflect, and begin noticing when this happens to you. By recognising these habits, you can start to shift towards secure ways of thinking.

Other useful links:

  continue reading

170集单集

Artwork
icon分享
 
Manage episode 454417786 series 2850544
内容由Carly Ann提供。所有播客内容(包括剧集、图形和播客描述)均由 Carly Ann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

Do you have an anxious attachment style? When it comes to the future, anxious attachers often fall into patterns of overthinking, fear, and doubt - ones that can feel overwhelming and even hold you back from the life and love you want.

In today’s episode, we’re bringing these patterns into the light, helping you become aware of the ways they might be shaping your thoughts, decisions, and emotions.

This is your chance to step back, reflect, and begin noticing when this happens to you. By recognising these habits, you can start to shift towards secure ways of thinking.

Other useful links:

  continue reading

170集单集

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