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Letting Go of Someone Unavailable When You Have Anxious Attachment

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Manage episode 453056352 series 2850544
内容由Carly Ann提供。所有播客内容(包括剧集、图形和播客描述)均由 Carly Ann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode, we dive deep into the pain of holding onto someone who’s made themselves unavailable. Whether it’s an ex or someone you have deep feelings for, this episode explores the emotional turmoil of wanting someone who’s not emotionally present. If you tend to lean toward anxious attachment, this pain can feel amplified, as it’s often accompanied by the belief that you need this person in your life to feel complete or secure.

Together, we’ll unpack why it’s so hard to let go, what to do when you find yourself repeatedly hurt, and how to break free from the cycle of longing. If you're ready to release the grip of someone who’s not showing up for you the way you deserve, this episode will give you the tools to start healing, set boundaries, and ultimately open up space for someone who truly meets your needs.
Note: There is a December offer on joining The Attachment Recovery Gym. Get 12 months access for only £199

Other useful links:

  continue reading

170集单集

Artwork
icon分享
 
Manage episode 453056352 series 2850544
内容由Carly Ann提供。所有播客内容(包括剧集、图形和播客描述)均由 Carly Ann 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Send us a text

In this episode, we dive deep into the pain of holding onto someone who’s made themselves unavailable. Whether it’s an ex or someone you have deep feelings for, this episode explores the emotional turmoil of wanting someone who’s not emotionally present. If you tend to lean toward anxious attachment, this pain can feel amplified, as it’s often accompanied by the belief that you need this person in your life to feel complete or secure.

Together, we’ll unpack why it’s so hard to let go, what to do when you find yourself repeatedly hurt, and how to break free from the cycle of longing. If you're ready to release the grip of someone who’s not showing up for you the way you deserve, this episode will give you the tools to start healing, set boundaries, and ultimately open up space for someone who truly meets your needs.
Note: There is a December offer on joining The Attachment Recovery Gym. Get 12 months access for only £199

Other useful links:

  continue reading

170集单集

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