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Building Strength On and Off the Ice with Sean Skahan | Episode 10

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Manage episode 461506685 series 3550361
内容由Pulltab Sports提供。所有播客内容(包括剧集、图形和播客描述)均由 Pulltab Sports 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Let's Play Hockey, cohosts Bryan and Brian sit down with former Minnesota Wild strength and conditioning coach and owner of Skahan Sports Conditioning, Sean Skahan to talk all things hockey strength training. With decades of experience working with athletes from youth level to the pros, Skahan shares his insights on how strength training can elevate performance at any stage of a hockey career.

From stories of hardworking captains leading their teams to victory, to the challenges and rewards of training elite NHL players, Sean gives a behind-the-scenes look at what it takes to build a strong team on and off the ice. Plus, he talks about his journey to writing a book that outlines his personal philosophies on strength and conditioning in the hockey world.

Whether you're a player, coach, or fan, this conversation is packed with valuable lessons and inspiring stories you won't want to miss. Tune in now and get ready to level up your hockey game!

  continue reading

12集单集

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Manage episode 461506685 series 3550361
内容由Pulltab Sports提供。所有播客内容(包括剧集、图形和播客描述)均由 Pulltab Sports 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode of Let's Play Hockey, cohosts Bryan and Brian sit down with former Minnesota Wild strength and conditioning coach and owner of Skahan Sports Conditioning, Sean Skahan to talk all things hockey strength training. With decades of experience working with athletes from youth level to the pros, Skahan shares his insights on how strength training can elevate performance at any stage of a hockey career.

From stories of hardworking captains leading their teams to victory, to the challenges and rewards of training elite NHL players, Sean gives a behind-the-scenes look at what it takes to build a strong team on and off the ice. Plus, he talks about his journey to writing a book that outlines his personal philosophies on strength and conditioning in the hockey world.

Whether you're a player, coach, or fan, this conversation is packed with valuable lessons and inspiring stories you won't want to miss. Tune in now and get ready to level up your hockey game!

  continue reading

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