A Path to Family Wellness ~ Guest, Kristen Perlmutter

Let’s Talk Wellness ~ with Host, Mara James

A Path to Family Wellness ~ Guest, Kristen Perlmutter

Let’s Talk Wellness ~ with Host, Mara James

Family wellness can be a bit of a mystery, and can seem like a challenge, especially in this day and age. And yet it still is possible, and even good for everyone in the family. This week, Mara welcomes Kristen Perlmutter to share some of her story of finding a path to family wellness, and being inspired to help others do the same.

Kristen Perlmutter is passionate about family wellness and education. Her goal is to help identify and guide parents through the challenges they face in their homes, community and beyond, as well as offer resources for optimal parenting success. She is a busy mother of three with kids ranging from 9 to 13 and has been married for 16 years. She is a former educator and she's active in philanthropy. Kristen graduated from the University of Arizona in 2000.

Kristen is a Co-Founder of Mainspring Family Wellness Center, with Dr. Jenna Flowers, in Newport Beach, California.

Find more with Kristen at https://www.mainspringfamilywellness.com/

On Facebook @mainspringfamilywellness - https://www.facebook.com/mainspringfamilywellness

Or on Instagram @mainspringfamily - https://www.instagram.com/mainspringfamily/

And enjoy the Mainspring Family Wellness podcast on your favorite podcast app

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"Let's Talk Wellness" was inspired by the desire to share the HUGS for Life Healing Center with the world! The mission of the HUGS center is to bridge the gap between medical professionals and approved holistic healers. Extraordinary Lives Foundation is excited to share the many amazing healers and practitioners that are part of the HUGS center as an invitation to change the ideas and conversations around mental health.

To learn more about ELF and the HUGS for Life Healing Center: https://www.elfempowers.org/​​

**Note - These conversations are for informational purposes and not intended as medical diagnosis or assessment of medical condition. The ideas and experiences discussed by our participants in this show are their own, and are shared to offer information and educational references.

So Grateful for the music for this podcast, from Asepirawan20 via Pixabay - https://pixabay.com/users/asepirawan2...​

And from Kevin MacLeod via FreePD.com - https://freepd.com/