#412 The Colossal Health Myth

Life By Design Podcast

内容由Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking.提供。所有播客内容（包括剧集、图形和播客描述）均由 Jamie Richards, Dr. Jamie Richards, Dr. Kresimir Jug discuss health, Boosting your energy, Fat loss, and Positive thinking. 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3y ago 8:02

How is it possible for a simple, seemingly logical statement, to have the capacity to lead to such potentially detrimental outcomes?

That is the crux of the problem.

This statement, while appearing innocuous, is far from it.

What is this cliche we've all said at one time or another?

"Everything in moderation."

I know.

It just doesn't seem like an issue... right?

On this episode of Life By Design we delve deeper into this slogan and it's possible negative effects.

What we covered

The way you challenge the basis of a concept is at the edges. At the extremes, the flaws or strength of a statement become more obvious. Cocaine in moderation?
Let's assume this statement slips into your belief system without detection... what potential actions would follow? We discuss some examples.
This would be a much better way to tackle the problems our "slogan" is trying to solve. A way that leads to taking more responsibility instead of passing it off and succumbing to the ill effects that'll follow.

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published 3y ago