Episode 5: The BEST Way to Simplify Your Life

Life On Purpose with Erica Layne

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4y ago 13:25

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Before I ventured into minimalism, if you’d asked me the best way to simplify your life, I would have said it was to cut your belongings in half… or maybe to permanently practice the one-in-one-out rule. But after having done both of those things for years, I can tell you that they help, but they’re not the real answer. Tune in for the BEST, most impactful way to simplify your life—starting today.

Additional segments:

* A try-on session: A segment where I suggest a new THOUGHT for you to try on for size! Today’s thought will help you lower your day-to-day stress and anxiety.

* Self-care spotlight: A book recommendation that will help you drop your resistance to REST.

Resources:

* 7-day decluttering challenge: https://ericalayne.co/declutter-destress/

* Book rec: Do Nothing by Celeste Headlee https://bit.ly/32lBv7J

* Erica on Instagram: @thelifeonpurposemovement

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#Fitness #Self-Improvement #Mental Health #Erica Layne #Podcasting Education