Artwork

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How many Strict Pull-ups should you have?

37:12
 
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Manage episode 454672824 series 2588779
内容由Pat Sherwood提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Sherwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
  1. Smashing two workouts together.
  2. How many strict pull-ups should you have?
  3. Linchpin Endurance Squad
  4. Something dumb I've done while training.
  5. My mindset & approach to programming workouts.
  6. Working through an injury.
  7. Non-fiction book recommendations.
  8. How much weight is needed for a home gym?
  9. Hernia Surgery.
  10. Training while sick.
  continue reading

516集单集

Artwork
icon分享
 
Manage episode 454672824 series 2588779
内容由Pat Sherwood提供。所有播客内容(包括剧集、图形和播客描述)均由 Pat Sherwood 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
  1. Smashing two workouts together.
  2. How many strict pull-ups should you have?
  3. Linchpin Endurance Squad
  4. Something dumb I've done while training.
  5. My mindset & approach to programming workouts.
  6. Working through an injury.
  7. Non-fiction book recommendations.
  8. How much weight is needed for a home gym?
  9. Hernia Surgery.
  10. Training while sick.
  continue reading

516集单集

所有剧集

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