The Diamond Sutra and Mindfulness Meditation - Mindful breathing and looking for happiness


Manage episode 340221945 series 2963200
由Player FM以及我们的用户群所搜索的瑠璃心Xin(Zinn) — 版权由出版商所拥有,而不是Player FM,音频直接从出版商的伺服器串流. 点击订阅按钮以查看Player FM更新,或粘贴收取点链接到其他播客应用程序里。

Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.
In this episode, I will introduce the content of the Diamond Sutra, and will take all of you to practice mindfulness meditation- Mindful breathing and looking for happiness
From the wondrous and miraculous moment when we were conceived, we began the irreversible process of aging,subsequent illness, death, and separation. These are powerful reflections to meditate upon, for you open the heart to what is important.
The Diamond Sutra (Sanskrit: Vajracchedikā Prajñāpāramitā Sūtra) is one of the most important sutras in Buddhist philosophy and is highly valued in both traditional Chinese and Japanese societies. Originally written in Sanskrit, it has been translated into many languages, including Mandarin and English.
In the practice of mindfulness, the first thing to do is to empty the mind and get rid of all troubles, and only then we can develop the unsurpassed bodhicitta of perfect enlightenment. This mind is not attached to form, nor to sound, smell, taste, touch, or dharma. It should not be attached everywhere, and only our mindful heart can be perfect and unobstructed. If you don’t have attachments on any case, you will be able to liberate the mind of dwelling, which is the dwelling place of the Bodhisattva.
#the diamond sutra,mindfulness,meditation,mindful breathing,Sravasti Abbey,Ānanda,upadana, nirvana,loving kindness meditation,Mindful self inquiry,stress,anxiety,sitting meditation,body scan,suffering,pain, Scrotapatti,sakridagamin,Arhatship,imaginary lions,anagamin,Aranyaka,arhat,Subhuti,Dipankara,shakyamuni,Thich Nhat Hanh,Martin Luther King Jr., Nobel Peace Prize,Nguyen Xuan Bao,suffering,sensation,emotion,thoughts,Omicron,immunity,Body scan, long Covid,loving kindness meditation,Prajna,Tathagata,Buddha, Buddhist,Bodhisattva
Comment and Support

Powered by Firstory Hosting