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The Heart Sutra and Mindfulness Meditation-sitting meditation
Manage episode 307278708 series 2963200
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Welcome to the mindful Heart.
Thank you for your listening and supporting!
As your requirement, the new season is English version.
Wishing you peace and happiness,
In this episode, I will introduce the content of the Heart Sutra, and will take all of you to practice mindfulness meditation- sitting meditation.
#mindful,mindfulness,meditation,sitting meditation,the heart sutra,nirvana, Bodhisattva
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