Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
内容由Lola K提供。所有播客内容（包括剧集、图形和播客描述）均由 Lola K 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Tips To Help Limit Decision Fatigue
Manage episode 328565774 series 2949990
内容由Lola K提供。所有播客内容（包括剧集、图形和播客描述）均由 Lola K 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you ever have one of those days where you can't handle making one more decision? Something that might have seemed minor had it occurred in the morning can feel like it's just too much to have to deal with later in the day. Decision fatigue is when we have trouble making a good decision, or in making a decision at all, after a long day or period of decision making. Just like our bodies get worn out when we have a physically demanding day our brains can get worn out. In this episode, I share some tips on how to limit the number of decisions we have to make each day.
https://www.lolasfrugallife.com
https://www.facebook.com/LolasFrugalLife/
Support this podcast: https://anchor.fm/lolak/support
For one month free of Skillshare Premium, go to: skillshare.eqcm.net/lola
--- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support503集单集
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Manage episode 328565774 series 2949990
内容由Lola K提供。所有播客内容（包括剧集、图形和播客描述）均由 Lola K 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you ever have one of those days where you can't handle making one more decision? Something that might have seemed minor had it occurred in the morning can feel like it's just too much to have to deal with later in the day. Decision fatigue is when we have trouble making a good decision, or in making a decision at all, after a long day or period of decision making. Just like our bodies get worn out when we have a physically demanding day our brains can get worn out. In this episode, I share some tips on how to limit the number of decisions we have to make each day.
https://www.lolasfrugallife.com
https://www.facebook.com/LolasFrugalLife/
Support this podcast: https://anchor.fm/lolak/support
For one month free of Skillshare Premium, go to: skillshare.eqcm.net/lola
--- Support this podcast: https://podcasters.spotify.com/pod/show/lolak/support503集单集
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类似 Lola’s Frugal Life Podcast 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
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…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
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continue reading
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…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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continue reading
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continue reading
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continue reading
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continue reading
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Player FM -播客应用
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