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Buy Yourself the F*ing Lillies with Tara Schuster
Manage episode 292696340 series 2852361
On this week of LOOKING UP, Dr. Deepika Chopra talks with VP of Talent and Development at Comedy Central and author of "Buy Yourself The F*cking Lilies and Other Rituals to Fix Your Life From Someone Who's Been There,” Tara Schuster. Tara transparently opens up about her journey dealing with years of childhood neglect, depression, anxiety, shame and the struggle for perfectionism. This conversation is a deep dive into worthiness, validation, journaling, the simple daily rituals she has created to transform her mind, body and relationships and, of course, just how important it is to buy yourself the damn Lillies.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup
Guest Details: @taraschuster
Book That Has Changed The Way Jessica Lives Her Life: The Artist Way by Julia Cameron
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
61集单集
Manage episode 292696340 series 2852361
On this week of LOOKING UP, Dr. Deepika Chopra talks with VP of Talent and Development at Comedy Central and author of "Buy Yourself The F*cking Lilies and Other Rituals to Fix Your Life From Someone Who's Been There,” Tara Schuster. Tara transparently opens up about her journey dealing with years of childhood neglect, depression, anxiety, shame and the struggle for perfectionism. This conversation is a deep dive into worthiness, validation, journaling, the simple daily rituals she has created to transform her mind, body and relationships and, of course, just how important it is to buy yourself the damn Lillies.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup
Guest Details: @taraschuster
Book That Has Changed The Way Jessica Lives Her Life: The Artist Way by Julia Cameron
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
61集单集
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