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How To Make Your Brain Work for You with Dr. Iris Firstenberg
Manage episode 281842915 series 2852361
内容由Dear Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Dear Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Iris Firstenberg, Professor at UCLA Anderson School of Management, is this week’s guest on Looking Up. Dr. Firstenberg specializes in strategies for creative problem solving and innovative thinking. She helps people take their business ideas from good to great using science based information on the brain. This episode emphasizes the importance of curiosity, repetition, desirable difficulties, visualization, effective practice and intentional challenge to make our brain work better for us. She also shares with listeners the groundbreaking and landmark study she was involved in with the legendary Coach Wooden, illustrating just how effective visualization can be not only for athletes, but those looking to strengthen their brain power.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup on Instagram
Book That Changed Dr. Firstenberg's Life: Man's Search for Meaning by Viktor Frankl
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
61集单集
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Manage episode 281842915 series 2852361
内容由Dear Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Dear Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Dr. Iris Firstenberg, Professor at UCLA Anderson School of Management, is this week’s guest on Looking Up. Dr. Firstenberg specializes in strategies for creative problem solving and innovative thinking. She helps people take their business ideas from good to great using science based information on the brain. This episode emphasizes the importance of curiosity, repetition, desirable difficulties, visualization, effective practice and intentional challenge to make our brain work better for us. She also shares with listeners the groundbreaking and landmark study she was involved in with the legendary Coach Wooden, illustrating just how effective visualization can be not only for athletes, but those looking to strengthen their brain power.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup on Instagram
Book That Changed Dr. Firstenberg's Life: Man's Search for Meaning by Viktor Frankl
Produced by Dear Media
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
61集单集
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