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Learning to Cope with Mental Health Advocate and Founder of PYM, Zak Williams
Manage episode 286203687 series 2852361
内容由Dear Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Dear Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Each of our mental health journeys follow a different path... how one navigates through mental adversity can be a messy, non-linear, and important quest. Sometimes the tools we choose aren’t always the best ones for us but learning to cope and growing from our mistakes is undoubtedly an integral part of our recovery. On this episode of LOOKING UP, mental health advocate and son of the beloved late Robin Williams, Zak Williams, shares his story of rock bottom and how he self-medicated his past trauma. From his low points, he sought support through 12 Step and volunteering with mental health organizations. Zak embodies what it means to be a mental health warrior and has co-founded PYM with wife Olivia June, in an effort to give people a product meant for the ups and downs of life.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit
ThingsAreLookingUp.co
For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup
Guest Details: @zakpym @youcanpym
Book That Has Changed The Way Zak Lives His Life: Foundation by Isaac Asimov
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
61集单集
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Manage episode 286203687 series 2852361
内容由Dear Media提供。所有播客内容（包括剧集、图形和播客描述）均由 Dear Media 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Each of our mental health journeys follow a different path... how one navigates through mental adversity can be a messy, non-linear, and important quest. Sometimes the tools we choose aren’t always the best ones for us but learning to cope and growing from our mistakes is undoubtedly an integral part of our recovery. On this episode of LOOKING UP, mental health advocate and son of the beloved late Robin Williams, Zak Williams, shares his story of rock bottom and how he self-medicated his past trauma. From his low points, he sought support through 12 Step and volunteering with mental health organizations. Zak embodies what it means to be a mental health warrior and has co-founded PYM with wife Olivia June, in an effort to give people a product meant for the ups and downs of life.
To purchase your own THINGS ARE LOOKING UP Optimism Deck of Cards please visit
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For more BTS footage of this episode and any others follow @drdeepikachopra + @allthingsarelookingup
Guest Details: @zakpym @youcanpym
Book That Has Changed The Way Zak Lives His Life: Foundation by Isaac Asimov
Produced by Dear Media.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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