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55: Voice and Choice - Meditation Series
Manage episode 325295729 series 2924835
内容由Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP提供。所有播客内容（包括剧集、图形和播客描述）均由 Shannon Bodie NBC-HWC, MA, CEHP, RYT-500, Shannon Bodie NBC-HWC, MA, and CEHP 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
In this series of The Love in the Mirror Podcast, you'll hear Shannon's Meditation Series on rooting from the ground up. Each episode is a meditation around one of our energy centers and the emotional, psychological, spiritual, and physical benefits that each center creates with us as we balance and work with it.
Today's session is on the 5th chakra and energy center, our throat and seat of expression. Have you been struggling with expressing or understanding your truth with yourself or another? We'll clear some barriers, so you can connect to your personal voice and guidance within. This practice works with discerning when and how to share, so you can choose expression that works for you!
This is a recording of Shannon's live Meditation classes. To request live or video meditation don't hesitate to reach out!
For Group and Individual
Coaching with Host Shannon Bodie (Arnett), NBC-HWC, MA, CEHP, RYT-500
Director Inner Peace Rising, LLC,
In the Pace as You Go "Love in the Mirror" Course,
$150 for 8 live or downloaded classes! GO to:
www.innerpeacerising.com (courses tab)
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Shannon@innerpeacerising.com
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