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内容由Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Episode 129: Yitzchok

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Manage episode 269914094 series 2464518
内容由Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We are joined on the show today by Yitzchok—a man with a very powerful story to tell. The primary message he wants to get across in this episode is this: low-carb is easy and anyone can do it! Yitzchok was able to dramatically transform the state of his health over the past two years and it was easy because the low-carb diet is satiating and sustainable. Not only that, but eating right is easy because it is natural. In other words, everyone knows that it is good to eat vegetables, meat, and fruits. And everyone knows that it is bad to eat cake, donuts, and soda. In nineteen months, he has lost one hundred and ninety pounds just from changing his diet. We apologize for the quality of the audio in this episode. Our internet connection with Yitzchok was not great, but we hope you are still able to understand what is said. Thanks for listening! Links: Dr. Brian Lenzkes: Dr. Kristin Baier: Dr. Tro Kalayjian:
  continue reading

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Episode 129: Yitzchok

Low Carb MD Podcast

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Manage episode 269914094 series 2464518
内容由Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro提供。所有播客内容(包括剧集、图形和播客描述)均由 Drs. Brian Lenzkes & Tro Kalayjian, Dr. Brian Lenzkes, and Dr. Tro 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
We are joined on the show today by Yitzchok—a man with a very powerful story to tell. The primary message he wants to get across in this episode is this: low-carb is easy and anyone can do it! Yitzchok was able to dramatically transform the state of his health over the past two years and it was easy because the low-carb diet is satiating and sustainable. Not only that, but eating right is easy because it is natural. In other words, everyone knows that it is good to eat vegetables, meat, and fruits. And everyone knows that it is bad to eat cake, donuts, and soda. In nineteen months, he has lost one hundred and ninety pounds just from changing his diet. We apologize for the quality of the audio in this episode. Our internet connection with Yitzchok was not great, but we hope you are still able to understand what is said. Thanks for listening! Links: Dr. Brian Lenzkes: Dr. Kristin Baier: Dr. Tro Kalayjian:
  continue reading

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