使用Player FM应用程序离线!
Episode 146: Nevada Gray
Manage episode 277592377 series 2464518
Thank you for joining us for another episode of the Low Carb MD Podcast. Today we are joined on the show by The Paleo Pharmacist, Nevada Gray. Among Nevada’s long list of qualifications and certifications are Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach from the NASM (National Academy of Sports Medicine). She is a registered nurse and a pharmacist who has successfully put her PCOS and pre-diabetes into remission using her expertise.
After seeing her health deteriorate following the standard nutritional advice—and following a severe spinal cord injury—she discovered the ketogenic diet. In our discussion, we talk about 0 carb diets, the carnivore diet, macronutrient balance, the PE diet, intestinal permeability, as well as sleep and exercise.
For more information, please see the links below. Thank you for listening!
Links:
Nevada Gray:
Dr. Brian Lenzkes:
Dr. Kristin Baier:
Dr. Tro Kalayjian:
334集单集
Manage episode 277592377 series 2464518
Thank you for joining us for another episode of the Low Carb MD Podcast. Today we are joined on the show by The Paleo Pharmacist, Nevada Gray. Among Nevada’s long list of qualifications and certifications are Personal Trainer, Corrective Exercise Specialist, and Nutrition Coach from the NASM (National Academy of Sports Medicine). She is a registered nurse and a pharmacist who has successfully put her PCOS and pre-diabetes into remission using her expertise.
After seeing her health deteriorate following the standard nutritional advice—and following a severe spinal cord injury—she discovered the ketogenic diet. In our discussion, we talk about 0 carb diets, the carnivore diet, macronutrient balance, the PE diet, intestinal permeability, as well as sleep and exercise.
For more information, please see the links below. Thank you for listening!
Links:
Nevada Gray:
Dr. Brian Lenzkes:
Dr. Kristin Baier:
Dr. Tro Kalayjian:
334集单集
所有剧集
×欢迎使用Player FM
Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。