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Why Are We Always So Hard On Ourselves - Episode 23
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We are our own biggest and harshest critic. Oftentimes, we are making more progress towards our goals than we think. In this episode, Linda and Will talk about their own struggles with being hard on themselves and forgetting to celebrate the small victories in life. It’s so easy to fall into the trap of always only focus on what we don’t have, what we haven’t done yet or how far behind we think we are compared to others. This is an important reminder to ourselves that we need to make a conscious effort to acknowledge how far we’ve come and how sometimes even the simple act of getting out of bed each morning to face life is something worthy of our praise.
0:00 Intro
1:04 Welcome banter
1:58 Start of topic
5:10 Give yourself credit
6:25 Celebrate progress
8:32 Be kind to yourself
11:20 Failing forward
14:32 What are you proud of
15:05 Life is hard
18:45 Write it down
19:42 Proud or bragging
22:25 Feeling like a failure
23:20 You are worthy
29:46 Look inward
30:52 The truth shall set you free
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