Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Andrea Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Episode 506: Overdrinking, Controlled Drinking, and Recovery with Sherry B. Price
Manage episode 354789805 series 2793284
内容由Andrea Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, we explore how to stop overdrinking with special guest Sherry Price. Sherry helps women moderate their drinking and as someone who identifies as an addict, I was a bit skeptical of her work. However, after our conversation, I have new insight into her expertise and her thoughts on alcohol and addiction. We also discussed the stigma around addiction, different paths to recovery, and the importance of having the right support network during your journey.
Sherry is a certified life coach, pharmacist, and creator of the Drink Less Lifestyle podcast and EpicYOU program. Using empowerment-based tools, she helps women to stop overdrinking, lose weight, improve relationships, and live as their most epic self.
Some of the topics we discussed include:
- Drinking for the experience versus self-medication (12:09)
- The joy of saying, “No.” (14:28)
- Overdrinking: what it is and some reasons women may do it (18:24)
- We explore the question, “Is alcoholism a disease or not?” (29:01)
- Why “you can’t punish addiction out of somebody.” (32:49)
- The importance of figuring out the “why” for your overdrinking or addiction (34:40)
Learn more about your ad choices. Visit megaphone.fm/adchoices
597集单集
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Manage episode 354789805 series 2793284
内容由Andrea Owen提供。所有播客内容（包括剧集、图形和播客描述）均由 Andrea Owen 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
This week, we explore how to stop overdrinking with special guest Sherry Price. Sherry helps women moderate their drinking and as someone who identifies as an addict, I was a bit skeptical of her work. However, after our conversation, I have new insight into her expertise and her thoughts on alcohol and addiction. We also discussed the stigma around addiction, different paths to recovery, and the importance of having the right support network during your journey.
Sherry is a certified life coach, pharmacist, and creator of the Drink Less Lifestyle podcast and EpicYOU program. Using empowerment-based tools, she helps women to stop overdrinking, lose weight, improve relationships, and live as their most epic self.
Some of the topics we discussed include:
- Drinking for the experience versus self-medication (12:09)
- The joy of saying, “No.” (14:28)
- Overdrinking: what it is and some reasons women may do it (18:24)
- We explore the question, “Is alcoholism a disease or not?” (29:01)
- Why “you can’t punish addiction out of somebody.” (32:49)
- The importance of figuring out the “why” for your overdrinking or addiction (34:40)
Learn more about your ad choices. Visit megaphone.fm/adchoices
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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continue reading
Today's most successful leaders share their incredible stories and life lessons to help you get the life you want in the areas of health, wealth, relationships and personal growth. Every show is jam packed with actionable tips and insights that will propel you forward to become the man you want to become. Join us at knowledgeformen.com for recaps of every interview as well as an incredible gold mine of resources to help you live better. Prepare to become the most powerful version of yourself!
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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continue reading
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…
continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
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