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内容由Lachlan Stuart提供。所有播客内容(包括剧集、图形和播客描述)均由 Lachlan Stuart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Your Past Doesn't Define Your Potential, But Your Choices Do | #648

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Manage episode 499675178 series 1919165
内容由Lachlan Stuart提供。所有播客内容(包括剧集、图形和播客描述)均由 Lachlan Stuart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Message me your 'Takeaways'.

Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs.
• Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure"
• Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted
• Day five of the 58 marathons challenge presented a critical choice between quitting or continuing through excruciating pain
• Making decisions by focusing on consequences rather than comfort provides clarity in difficult moments
• Breaking challenges into small, manageable chunks builds momentum and confidence
• The strategy of run 300m/walk 2km gradually increased to rebuild running capability
• Asking for help isn't weakness - it's essential for achieving extraordinary goals
• "You can go fast by yourself, but you won't go far"
• If you want different results, you must make different choices
• Understanding the consequences of your choices illuminates the path forward
I'm launching a coaching academy for men to help them rebuild from the inside out, along with continuing keynote speaking about potential, resilience, and goal setting.
Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership.

Only 2 spaces open at the end of this year.

Apply now before they’re gone:
APPLY NOW

Support the show

Take the "Self Leadership" Scorecard: HERE

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

章节

1. Confronting Self-Doubt and Past Burdens (00:00:00)

2. Day Five: Pain and Critical Choices (00:04:18)

3. Stacking Small Wins for Momentum (00:10:38)

4. Leadership Mistake: Learning to Ask for Help (00:14:38)

5. Make Different Choices, Unlock Your Potential (00:19:08)

674集单集

Artwork
icon分享
 
Manage episode 499675178 series 1919165
内容由Lachlan Stuart提供。所有播客内容(包括剧集、图形和播客描述)均由 Lachlan Stuart 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Message me your 'Takeaways'.

Our relationship with self-doubt often drives our pursuit of potential, but true growth comes from making conscious choices that challenge our limiting beliefs.
• Childhood experiences created powerful self-limiting beliefs: "I'm not good enough," "I'm weak," "I'm a failure"
• Despite achievements including playing rugby in France, representing Australia, and breaking world records, these negative voices persisted
• Day five of the 58 marathons challenge presented a critical choice between quitting or continuing through excruciating pain
• Making decisions by focusing on consequences rather than comfort provides clarity in difficult moments
• Breaking challenges into small, manageable chunks builds momentum and confidence
• The strategy of run 300m/walk 2km gradually increased to rebuild running capability
• Asking for help isn't weakness - it's essential for achieving extraordinary goals
• "You can go fast by yourself, but you won't go far"
• If you want different results, you must make different choices
• Understanding the consequences of your choices illuminates the path forward
I'm launching a coaching academy for men to help them rebuild from the inside out, along with continuing keynote speaking about potential, resilience, and goal setting.
Step into 2026 with clarity, confidence, and direction. My one-on-one coaching is a high-performance transformation across health, mindset, relationships, and leadership.

Only 2 spaces open at the end of this year.

Apply now before they’re gone:
APPLY NOW

Support the show

Take the "Self Leadership" Scorecard: HERE

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

  continue reading

章节

1. Confronting Self-Doubt and Past Burdens (00:00:00)

2. Day Five: Pain and Critical Choices (00:04:18)

3. Stacking Small Wins for Momentum (00:10:38)

4. Leadership Mistake: Learning to Ask for Help (00:14:38)

5. Make Different Choices, Unlock Your Potential (00:19:08)

674集单集

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