Nathan Rogerson - Millennial Burn Out

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Welcome to the Ukwanda podcast!
In this episode, we speak to Nathan Rogerson a qualified clinical psychologist and mental wellness coach. Nathan speaks to us about the following topics:
- a phenomenon called millennial burnout and its relation to digital over-consumption and
information overload.
- the "failure to launch phenomenon" in millennials
- neurotoxicity of gaming
- importance of down-time and digital detox
- is there permanent damage to neurogenesis from digital over consumption?
- how digital overload affects empathy and relationships

45集单集