155 // How to Reprogram Your Beliefs about Getting Older

Manifesting Doll | Weight Loss | Emotional Eating | Manifestation | No Diet Babe |

内容由manifestingdoll提供。所有播客内容（包括剧集、图形和播客描述）均由 manifestingdoll 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

2+ y ago 18:52

MP3•单集首页

已归档的系列专辑 ("不活跃的收取点" status)

When? This feed was archived on August 01, 2022 19:13 (1+ y ago). Last successful fetch was on March 31, 2022 10:42 (2y ago)

Why? 不活跃的收取点 status. 我们的伺服器已尝试了一段时间，但仍然无法截取有效的播客收取点

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Do you notice how everyone is constantly focused on age?

Society really plays a large role in how “old” we feel and how we look at ourselves. I’m always looking at my perception of the world and my life and I want to be able to fix this.

I’m almost 36 years old and I found myself having a lot of anxiety over my age. We have been in and out of lockdown for almost two years in Melbourne and I feel a sense of time being taken away from me.

This really made me want to change my perspective of age and how I look at it without grieving the past and loss of time.

I want to talk to you about the process of me changing my perspective around age and seeing the world in a different way.

I am constantly wondering why I am so caught up in the number of what age I am. It feels like the second you turn 25, you are “old.” People seem to think you are on a downhill path as you approach 30.

Thinking about how much time I have left instead of how old I actually am has helped me change the way I think about things. It has made me think differently about the concept that my time is running out.

Maybe you’re scared to put yourself out there, start a new career, find a new partner, or go back to school. What if you want to write a book, or start a business, or lose weight.

You get caught up in your age and how things are just happening to you instead of you being able to create your own reality. There are no rules to what you can and cannot do at a certain age.

You can start a new career at any age. You can lose weight at any age. You can start exercising again at any age. You can fall in love again at any age. Let's change the narrative here and look at things differently.

Are you focusing on how old you are? Or how young you are?

---

Do you want to join us? My course EmergeI just wanted to let you know that my course eMERGE is my ultimate manifestation course around weight loss. In Emerge, we teach you to reprogram your emotions around food and weight.

Check it out at, www.nodietbabe.com/emerge

----

Get social with Barbara:

Follow me on Instagram http://www.instagram.com/nodietbabe

Follow me on Facebook http://www.facebook.com/nodietbabe

♡ For weight loss freebies, go to http://nodietbabe.com/free

Get My 36 Weight Loss Manifestation Mantras TODAY for only $11 – www.nodietbabe.com/weightlossmantras

154集单集

#Weight Loss #manifestingdoll #Fitness #Health and Well-Being #Mental Health