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# 128: Breathwork with Yashoda

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Manage episode 261922976 series 1399067
内容由Emily Schromm提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Schromm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Em is back! Join a highly-tangented update from em on the gym, pushing it too hard on my rollerblades LOL, whales, breathwork, adrenals, going from DO to FEEL, and EMPRESS. EMPRESS is a digital publication available for instant download every month and this month is focused on mental health. Yashoda's breathwork videos can be found in May's EMPRESS! Join us below: https://thisisempress.com Join Yashoda at the 15 minute mark! Yashoda Devi Ma is the owner and founder of YDM Meditation. She is also the co-founder of The Subtle Mind in Boulder, Co. She is an expert in the field of Vedic Meditation, Himalayan Yogic practices and transcendence of the mind. She has worked extensively with these techniques for two decades. Yashoda's main focus is to create a strong foundation of a calm/clear mind, holistic wholeness and activating elegant high value living. Yashoda's IG: https://www.instagram.com/yashodadevima/ Em's FB group: https://www.facebook.com/groups/1292792567518714/?ref=bookmarks
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222集单集

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# 128: Breathwork with Yashoda

Meathead Hippie

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Manage episode 261922976 series 1399067
内容由Emily Schromm提供。所有播客内容(包括剧集、图形和播客描述)均由 Emily Schromm 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Em is back! Join a highly-tangented update from em on the gym, pushing it too hard on my rollerblades LOL, whales, breathwork, adrenals, going from DO to FEEL, and EMPRESS. EMPRESS is a digital publication available for instant download every month and this month is focused on mental health. Yashoda's breathwork videos can be found in May's EMPRESS! Join us below: https://thisisempress.com Join Yashoda at the 15 minute mark! Yashoda Devi Ma is the owner and founder of YDM Meditation. She is also the co-founder of The Subtle Mind in Boulder, Co. She is an expert in the field of Vedic Meditation, Himalayan Yogic practices and transcendence of the mind. She has worked extensively with these techniques for two decades. Yashoda's main focus is to create a strong foundation of a calm/clear mind, holistic wholeness and activating elegant high value living. Yashoda's IG: https://www.instagram.com/yashodadevima/ Em's FB group: https://www.facebook.com/groups/1292792567518714/?ref=bookmarks
  continue reading

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