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Wellthy Living with Elssa Kenfack, LCPC

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Manage episode 452533242 series 3563066
内容由Jessica A. Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica A. Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Elssa Kenfack is many things to many people and rooms but one thing that she hopes she is remembered as she walks out of rooms or fades into memories of others is that she loves the Lord. Elssa has served in many capacities as a therapist, community development advocate, creative, friend, daughter, sister and in all of those roles, she has tried to embody three main principles:

• 1. That we are all uniquely created and purposed for something significant here on this earth by God

• 2. That being your boldest, brightest, dullest, purest version of yourself is always the best choice

• And 3. That there is intersectionality in all of the parts of us.

In this episode, Elssa talks about the unconventional journey to wellness and how she shares that with her platform, The Wellthy Living Project. She also gives tips on how to stay mentally healthy during the holiday season.

Follow her on instagram @wellthylivingp and @cest_belssa

  continue reading

29集单集

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Manage episode 452533242 series 3563066
内容由Jessica A. Smith提供。所有播客内容(包括剧集、图形和播客描述)均由 Jessica A. Smith 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

Elssa Kenfack is many things to many people and rooms but one thing that she hopes she is remembered as she walks out of rooms or fades into memories of others is that she loves the Lord. Elssa has served in many capacities as a therapist, community development advocate, creative, friend, daughter, sister and in all of those roles, she has tried to embody three main principles:

• 1. That we are all uniquely created and purposed for something significant here on this earth by God

• 2. That being your boldest, brightest, dullest, purest version of yourself is always the best choice

• And 3. That there is intersectionality in all of the parts of us.

In this episode, Elssa talks about the unconventional journey to wellness and how she shares that with her platform, The Wellthy Living Project. She also gives tips on how to stay mentally healthy during the holiday season.

Follow her on instagram @wellthylivingp and @cest_belssa

  continue reading

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