034: The Art of Letting Go with Wintergeen


Manage episode 245399614 series 2406621
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In an attempt to hold on to expectations and a sense of hope, sometimes we just end up tense and full of frustration. Letting go of narrow expectations and focusing on good things in each moment can actually speed up the process, or at the very least, make the journey more enjoyable. Learn how to use Wintergreen to receive more by letting go.