048: How to "Self Love"

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Self love and self care is a hot topic these days, but the old view of self care being bubble baths and pedicures is changing. We are realizing that we all have a right to feel happy, healthy and loved, but life doesn't automatically allow for that. We have to take some initiative to design our life around that belief. In this episode, we give you some practical tips for self care and self love that have been working for us on our journey.

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