Manage episode 255398023 series 2406621
Studies on stress, satisfaction, physical health and cognition all speak to the value of streamlining your life. In this episode, we share the effects of clutter, types of physical and non-physical clutter, and ways to get started on streamlining your life for more energy, better mood, and more progress toward your vision.
Use this blend from Desiree Mangandog's book, I Am Fabulous, to support you as you begin to look at what needs streamlined.
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Bye Bye Baggage, 5mL blend
*Add doTERRA brand oils in this order and fill with FCO.
8 drops Hawaiian Sandalwood
3 drops Frankincense
5 drops Cedarwood
1 drop Cinnamon
2 drops Eucalytptus
3 drops Lemongrass
5 drops Melaleuca/Tea Tree
9 drops Thyme
8 drops Siberian Fir
4 drops Douglas Fir