Artwork

内容由Suzy Glaskie提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Glaskie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
Player FM -播客应用
使用Player FM应用程序离线!

Women and burnout: why we can't go on like this

25:01
 
分享
 

Manage episode 364904140 series 2791524
内容由Suzy Glaskie提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Glaskie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There's a crisis amongst women at work. Burnout is the no. 1 reason why women are leaving (or planning to leave) their job.

I've been there myself. My mental and physical health suffered when I tried to juggle a high-stress PR job with caring for very young children.

I talk through why we're at breaking point - and what you can do to protect yourself from burnout.

If this episode strikes a chord and you have your own story to share, drop me a note.

Access my free 5 Days to Calm programme on my Wellness Unwrapped app (you can find Wellness Unwrapped on the App Store or Google Play).

Discover my Freshly Minted membership: https://peppermintwellness.co.uk/freshly-minted-membership/

Corporate wellness: https://peppermintwellness.co.uk/corporate-wellness/

Instagram: https://www.instagram.com/peppermintwellness

Facebook: https://www.facebook.com/PeppermintWellness

Email: suzy@peppermintwellness.co.uk

  continue reading

86集单集

Artwork
icon分享
 
Manage episode 364904140 series 2791524
内容由Suzy Glaskie提供。所有播客内容(包括剧集、图形和播客描述)均由 Suzy Glaskie 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

There's a crisis amongst women at work. Burnout is the no. 1 reason why women are leaving (or planning to leave) their job.

I've been there myself. My mental and physical health suffered when I tried to juggle a high-stress PR job with caring for very young children.

I talk through why we're at breaking point - and what you can do to protect yourself from burnout.

If this episode strikes a chord and you have your own story to share, drop me a note.

Access my free 5 Days to Calm programme on my Wellness Unwrapped app (you can find Wellness Unwrapped on the App Store or Google Play).

Discover my Freshly Minted membership: https://peppermintwellness.co.uk/freshly-minted-membership/

Corporate wellness: https://peppermintwellness.co.uk/corporate-wellness/

Instagram: https://www.instagram.com/peppermintwellness

Facebook: https://www.facebook.com/PeppermintWellness

Email: suzy@peppermintwellness.co.uk

  continue reading

86集单集

所有剧集

×
 
Loading …

欢迎使用Player FM

Player FM正在网上搜索高质量的播客,以便您现在享受。它是最好的播客应用程序,适用于安卓、iPhone和网络。注册以跨设备同步订阅。

 

快速参考指南