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Aging Well (with Ageless Workout)
Manage episode 349606395 series 3311789
Many in the fitness industry promise (or strongly suggest) quick fixes and amazing results. But that’s not really how our bodies work and it often leads to disappointment, frustration, and the relentless search for that next miracle diet and workout. But what if we approached it differently? Nate Wilkins and…
The post Aging Well (with Ageless Workout) appeared first on Midlife Mastery Podcast.
70集单集
Manage episode 349606395 series 3311789
Many in the fitness industry promise (or strongly suggest) quick fixes and amazing results. But that’s not really how our bodies work and it often leads to disappointment, frustration, and the relentless search for that next miracle diet and workout. But what if we approached it differently? Nate Wilkins and…
The post Aging Well (with Ageless Workout) appeared first on Midlife Mastery Podcast.
70集单集
值得一听的播客
赞助
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