Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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内容由Kelly & Lauren提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelly & Lauren 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Developing Mental Strength for Peak Performance
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Player FM -播客应用
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))
BEST OF: Simplify Your Life & Make Room for More
Manage episode 339305787 series 2425439
内容由Kelly & Lauren提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelly & Lauren 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Be motivated to simplify your life and make room for more meaningful things.
Whether you are looking to remove physical, mental, emotional, or digital clutter, this episode will encourage you to take action and start reaping the benefits of living with less.
Kelly and Lauren talk about how to simplify your time commitments, your thoughts, everyday distractions, technologies, relationships and more. Plus, they share an honest discussion around the areas of clutter they continue to work through.
Be inspired to manage the excess in your life and gain the time back to focus on the most important things.
*This BEST OF episode is one of a few top-rated episodes that will be shared through September. New episodes will release starting this October!*
----more----
Ep.105 Pare Down Your Possessions
Ep.97 Conquer Distractions with Nir Eyal
Blog by Joshua Becker: 10 Most Important Things to Simplify
Article in Psychology Today: 5 Ways to Simplify Your Life
Blueberry thumbprint cookie recipe
204集单集
分享
Manage episode 339305787 series 2425439
内容由Kelly & Lauren提供。所有播客内容（包括剧集、图形和播客描述）均由 Kelly & Lauren 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Be motivated to simplify your life and make room for more meaningful things.
Whether you are looking to remove physical, mental, emotional, or digital clutter, this episode will encourage you to take action and start reaping the benefits of living with less.
Kelly and Lauren talk about how to simplify your time commitments, your thoughts, everyday distractions, technologies, relationships and more. Plus, they share an honest discussion around the areas of clutter they continue to work through.
Be inspired to manage the excess in your life and gain the time back to focus on the most important things.
*This BEST OF episode is one of a few top-rated episodes that will be shared through September. New episodes will release starting this October!*
----more----
Ep.105 Pare Down Your Possessions
Ep.97 Conquer Distractions with Nir Eyal
Blog by Joshua Becker: 10 Most Important Things to Simplify
Article in Psychology Today: 5 Ways to Simplify Your Life
Blueberry thumbprint cookie recipe
204集单集
所有剧集
×
欢迎使用Player FM
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类似 Millennial Minimalists 的节目
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
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continue reading
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Player FM -播客应用
使用Player FM应用程序离线！
使用Player FM应用程序离线！
