1534: How to Overcome an Exercise Sticking Point, the Best Kettlebell Exercises to Compliment Barbell Training, How to Train Post Pregnancy & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

内容由Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge提供。所有播客内容（包括剧集、图形和播客描述）均由 Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。

3y ago 1:35:55

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions from five listeners via Zoom.

Justin caught flexing. (4:18)
Mind Pump’s latest obsession, the ‘Viking Press’. (7:15)
Which states have the highest/lowest IQ? (10:44)
Education versus experience/starting a career. (13:51)
The Public Goods mission of bringing safe/environmentally friendly products to the general population. (24:42)
Mind Pump Investments: Uber’s next BIG move. (27:15)
Mind Pump Debates: The zealots on both sides of the government-mandated vaccine requirement argument. (29:38)
Don’t call it a comeback, Domino’s is launching autonomous pizza delivery. (38:42)
You don’t “skitch” bro?! (40:25)
The value of NCI is a no-brainer! (42:07)
#Quah question #1 – How can I implement more kettlebell exercises to complement my barbell training? (47:05)
#Quah question #2 – What is the best programming option to start with post-pregnancy? (56:34)
#Quah question #3 – Recommendations on nutrition during Ramadan? (1:07:19)
#Quah question #4 – What program can I follow to complement my Olympic lifting training to overcome an exercise sticking point? (1:15:53)
#Quah question #5 – How can I get a handle on my diet with a family and busy work life? (1:24:20)

2,895 subscribers

published 3y ago

In this episode of Quah (Q & A), Sal, Adam & Justin answer Pump Head questions from five listeners via Zoom.

Justin caught flexing. (4:18)
Mind Pump’s latest obsession, the ‘Viking Press’. (7:15)
Which states have the highest/lowest IQ? (10:44)
Education versus experience/starting a career. (13:51)
The Public Goods mission of bringing safe/environmentally friendly products to the general population. (24:42)
Mind Pump Investments: Uber’s next BIG move. (27:15)
Mind Pump Debates: The zealots on both sides of the government-mandated vaccine requirement argument. (29:38)
Don’t call it a comeback, Domino’s is launching autonomous pizza delivery. (38:42)
You don’t “skitch” bro?! (40:25)
The value of NCI is a no-brainer! (42:07)
#Quah question #1 – How can I implement more kettlebell exercises to complement my barbell training? (47:05)
#Quah question #2 – What is the best programming option to start with post-pregnancy? (56:34)
#Quah question #3 – Recommendations on nutrition during Ramadan? (1:07:19)
#Quah question #4 – What program can I follow to complement my Olympic lifting training to overcome an exercise sticking point? (1:15:53)
#Quah question #5 – How can I get a handle on my diet with a family and busy work life? (1:24:20)

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