Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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177. How INTERMITTENT FASTING affects your hormones & how this changes based on your CYCLE PHASE
Manage episode 329131538 series 2964503
内容由Corinne Angelica提供。所有播客内容(包括剧集、图形和播客描述)均由 Corinne Angelica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we are diving into intermittent fasting! This is always a hot topic and I want to make sure you have all the information about how intermittent fasting actually affects your hormones, how you can implement a version of intermittent fasting without negatively impacting them & how the phase of your cycle have to do with it.
Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!
Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!
- Products mentioned in today's episode include: Soother and Vitamin D3
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Episodes Referenced:
Join the Mind Your Hormones Community and Connect with me & other members of this community!
- Free facebook group: Mind Your Hormones Podcast Community
- Mind Your Hormones Instagram: @mindyourhormones.podcast
- Come connect with me on my personal Instagram: @corinneangealica
PRODUCT LINKS
- My favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNE
- Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
- If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%
[DISCLAIMER: Always check with your medical practitioner before taking any supplements]
So grateful you’re here! XO Corinne
377集单集
Manage episode 329131538 series 2964503
内容由Corinne Angelica提供。所有播客内容(包括剧集、图形和播客描述)均由 Corinne Angelica 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Today we are diving into intermittent fasting! This is always a hot topic and I want to make sure you have all the information about how intermittent fasting actually affects your hormones, how you can implement a version of intermittent fasting without negatively impacting them & how the phase of your cycle have to do with it.
Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!
Want to check out our Sponsor GutPersonal?! Code CORINNE saves you 10% on any item in their store!
- Products mentioned in today's episode include: Soother and Vitamin D3
- Don't forget to take the GutPersonal Quiz to find out exactly which supplements are best for your unique situation!
Episodes Referenced:
Join the Mind Your Hormones Community and Connect with me & other members of this community!
- Free facebook group: Mind Your Hormones Podcast Community
- Mind Your Hormones Instagram: @mindyourhormones.podcast
- Come connect with me on my personal Instagram: @corinneangealica
PRODUCT LINKS
- My favorite Magnesium Powder & Vitamin D Drops from Gut Personal. Code CORINNE
- Want professional grade supplements for 10% off? Head to my dashboard! (Click HERE for the CANADIAN dashboard).
- If you're obsessed with organic, non-toxic skin care and you want one that's AFFORDABLE & EFFECTIVE check out my fave Skin Essence Organics and use code CORINNE for 15% off!
- If you love or want to try CBD, my absolutely favorite brand is MySoul CBD- Code CORINNE15 saves you 15%
[DISCLAIMER: Always check with your medical practitioner before taking any supplements]
So grateful you’re here! XO Corinne
377集单集
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