Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
内容由Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
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Joy
Manage episode 292525975 series 2282296
内容由Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Chris and Burke take on the emotion of joy in this episode. Chris discusses how the term joy is used in psychological literature, as well as ways to use intentionality to find it. Burke gives the listener excellent, real life examples of what Chris is describing. Burke uses his personal experiences while recovering from addiction to enlighten and guide listeners into how practical it can be to search for joy in their lives, whether recovering or thriving.
43集单集
分享
Manage episode 292525975 series 2282296
内容由Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC提供。所有播客内容（包括剧集、图形和播客描述）均由 Christopher Griffin, Chris Griffin, LPC, Griffin Counseling Services, and LLC 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Chris and Burke take on the emotion of joy in this episode. Chris discusses how the term joy is used in psychological literature, as well as ways to use intentionality to find it. Burke gives the listener excellent, real life examples of what Chris is describing. Burke uses his personal experiences while recovering from addiction to enlighten and guide listeners into how practical it can be to search for joy in their lives, whether recovering or thriving.
43集单集
所有剧集
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类似 Mindful Matters w Chris Griffin, LPC & Burke Lewis 的节目
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
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continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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