Ep. 16: Chad McGehee - Director of Meditation Training at University of Wisconsin Athletics


Manage episode 282405988 series 2840945
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In this episode, Chad McGehee, Director of Meditation Training at the University of Wisconsin Athletics Department, joins the conversation. Chad begins with a meditation incorporating values as a present-moment anchor, and then talks with Keith and Tim about his unique role at Wisconsin Athletics, his collaboration with the Center for Healthy Minds, introducing mindfulness as mental training for athletes, and links between mindfulness and resilience.