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内容由Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal
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Ep. 3: Dr. Dan Zimet - Clinical Sport Psychologist & Elite Athlete

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Manage episode 280210399 series 2840945
内容由Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dr. Dan Zimet, a clinical sport psychologist and national masters champion in handball, joins the conversation. Dan begins by describing a favorite mindfulness exercise that combines breathing and stretching. He then explores with Keith and Tim the challenges of quiet moments with oneself, impacts on his work of being both a psychologist and an athlete, creative strategies for establishing a mindfulness practice, investing in the mental training and mental health needs of athletes, and perspectives on the evolution of mindfulness in sport.
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  continue reading

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Manage episode 280210399 series 2840945
内容由Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau提供。所有播客内容(包括剧集、图形和播客描述)均由 Dr. Keith Kaufman & Dr. Tim Pineau, Dr. Keith Kaufman, and Dr. Tim Pineau 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品,您可以按照此处概述的流程进行操作https://zh.player.fm/legal

In this episode, Dr. Dan Zimet, a clinical sport psychologist and national masters champion in handball, joins the conversation. Dan begins by describing a favorite mindfulness exercise that combines breathing and stretching. He then explores with Keith and Tim the challenges of quiet moments with oneself, impacts on his work of being both a psychologist and an athlete, creative strategies for establishing a mindfulness practice, investing in the mental training and mental health needs of athletes, and perspectives on the evolution of mindfulness in sport.
Support the show

  continue reading

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