Ep. 5: John Baker - Chicago Cubs Head Applied Mental Skills Coach


Manage episode 280210397 series 2840945
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In this episode, former MLB catcher and current Chicago Cubs Head Applied Mental Skills Coach, John Baker, joins the conversation. John begins with an awareness of the body meditation. He then talks with Keith and Tim about his journey from MLB player to mental skills coach, and how he's integrated mindfulness into his life and his work with the Cubs organization.