Ep. 8: Samantha Livingstone - Olympic Gold Medalist and Performance Consultant


Manage episode 280210394 series 2840945
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In this episode, Samantha Livingstone, Olympic gold medalist in swimming, high-performance consultant, and mother of four joins the conversation. Samantha begins with a "being present" meditation and then chats with Keith and Tim about her journey from elite athlete to consultant, why she's chosen to teach mindfulness, and her advocacy for mental health and mental training in sport.