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Friday Debrief - Overrated/Underrated
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Welcome back to the Mission Driven Made Podcast where we equip and empower you with unfiltered fitness truth, and welcome back to another episode of the Friday Debrief.
In this episode Jake and Clayton cover different topics including:
- Static Stretching
- Sleds
- Foam Rollers
- Meal Plans
- Walking
-Tempo Training
-Whey Protein
-Creatine Monohydrate
and discuss if these are overrated or underrated.
Mission Driven Made info:
THE FORUM (free online fitness community) - THE FORUM
MIDWEEK MIND-SWEAT (Subscribe) - https://missiondrivenmade.com
MDM Apparel - https://missiondrivenmade.com/store/
Instagram - @missiondrivenmade
YouTube - Mission Driven Made
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