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01 | 3 Reasons Why You’re Constantly Exhausted (Overcome Overwhelm Series Part 1)
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内容由Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist提供。所有播客内容（包括剧集、图形和播客描述）均由 Jynae Schmid- Homemaking Mentor, Home Systems Coach, Routine Strategist, Jynae Schmid- Homemaking Mentor, Home Systems Coach, and Routine Strategist 或其播客平台合作伙伴直接上传和提供。如果您认为有人在未经您许可的情况下使用您的受版权保护的作品，您可以按照此处概述的流程进行操作https://zh.player.fm/legal。
Do you often feel exhausted, even when it seems like you’ve done everything to stay on top of things?
Welcome to the Modern Homemaker Mom podcast! In this episode, we’re tackling something so many stay-at-home moms face daily: overwhelm. If you’re feeling like the weight of endless tasks and responsibilities never eases, you’re not alone. This three-part series kicks off with a look at some unexpected causes of overwhelm and offers simple, practical steps to help lighten the load.
Today’s episode is all about discovering surprising reasons behind the exhaustion and stress, and finding peace amidst the chaos. From understanding what might be draining your energy to pinpointing small changes that bring big relief, you’ll gain fresh insights to help you start feeling more balanced in your role as a homemaker.
Take a moment this week to reflect on your routines, habits, and mindset—there may be a missing piece that’s holding you back. Join me as we uncover it, step by step.
Blessings,
Jynae
Next Steps:
Listen to Part 2 of this series: Feeling Stuck and Unproductive? 3 Surprising Factors to Consider
Listen to Part 3 of this series: Struggling to Find Balance? 3 Underlying Issues You Need to Know
- Contact me: hello@jynaeschmid.com
- Connect with me on Instagram: @herstablehome
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